The best prevention for Candida albicans is to eat a healthy diet and avoid all processed junk foods, chemical hygiene products, and other sources of harmful substances. A yeast infection can be alleviated by traditional over the counter medication, but they only treat the symptoms and the infection has a large chance of reoccurring.
The most effective treatment is to address the real cause. This is done by eating a simple, but strict diet for Candida albicans. Here is a list of foods that should be avoided at all cost, if you're suffering from a yeast overgrowth:
• Sugar • Gluten grains • Processed foods • Dairy products • Sweet fruits • White flour • White rice • Cereals • Puffed rice • Bran • Red meat • Beer
The list is even longer than that, but you can already see that a diet that cures yeast infection is one that is healthy and that avoids unhealthy foods like the ones mentioned above. Foods that are good to eat include non-starchy vegetables, garlic, herbs, salad leaves and other natural foods.
Cure Your Infection Today
There are many yeast infection programs out there that claim to help you. I've been researching them for awhile now and have reviewed most of them. I thought one of them was worthy of recommending on my website.
A diet for Candida albicans is easy when you know what foods are good and bad. Check out my website for more information.
Do you want to cure your Candida forever? Click here to read my review.
Henri Junttila is a health fanatic. He loves to teach and write articles that inform and educate his readers. He has gone through many personal struggles and health issues during his life and has overcome them all by natural means. He says "If you have a health problem, it can be cured or alleviated naturally, we have to simplify and go back to nature". For more information go to his website at ColonHealthAdvice.com